Our Classes

Chosen to empower and support our students while enhancing your physical and mental health.

Menu Items

Kick Start


Mon, Wed & Fri

6:45am - 7:35am

Teacher: Val


This morning class is designed to stretch the body in preparation for your day. Energize your day with kick start!!


Sacred Warrior Class

All levels especially beginners 


Vinyasa Flow


Mondays

5:30pm

Teacher: Tera


Vinyasa Flow is linking breath to movement. Prepare to get up off the mat and move the body, flowing through vinyasas with one breath one movement.


Warrior Class

Suitable for all levels 


Mid-day Reset


Tuesdays & Thursdays 

12:10pm-12:50pm

Teacher: Tera  & Cheryl


Break up the day with this gentle stretch.  The perfect way to beat the afternoon bloat. Some benefits to an afternoon class are: improved grey matter, cognitive performance, and concentration. Also helps to relieve neck, shoulder and back pain.


Sacred Warrior Class

Suitable for all levels.


Yoga Roulette


Tuesdays

5:30pm

Teacher: Cheryl/Tera


A surprise class left completely up to the teachers discretion.


Sacred Warrior Class

Suitable for all levels 


Gentle Flow


Wednesdays

5:30pm

Teacher: Cheryl


This 60 minute dynamic and active class will emphasize strength and endurance at a slow and gentle pace.


Sacred Warrior Class

Suitable for all levels


Stretchy Saturdays


Saturdays

10:00am

Teacher: Val


This 60 minute class is a nice way to start your way. A gentle and relaxing stretch.


Sacred Class

Suitable for all levels


Menu Items

Private Group


Date and time of your choosing


Bring your family, friends or co-workers to a private class.  The perfect way to shake things up.

  • Date Night
  • Team Bonding
  • Family movement


Private Classes


Date and time of your choosing


Whether you're looking to deepen your practice, or are new to yoga and would like close individual attention in a relaxed and welcoming environment.


We work to create peace in our world, community and families by first creating peace within ourselves

Book now for and enjoy yoga classes and wellness of life.

Book Your Class Now

Purchase Options​

Monthly Membership

  •  unlimited classes
  • Priority waitlist to classes
  • 1 dibs on all events
  • Events 15% off
  • 50% off locker rental membership
  • 1 MEMBERS ONLY event per month
  • Automatically renews

$225

Yearly Membership

  • Valid for UNLIMITED classes.
  • 10% off all Jewelry, Clothing and Equipment.
  • 15% off all EVENTS and workshops
  • 10 Bring a Buddy to Class passes.
  • Priority wait list
  • 1 MEMBERS ONLY event per month
  • Automatically renews.

$2500

FB Online Membership

  • Unlimited live and recorded yoga classes.
  • Purchase of this membership will grant you access to a Private Facebook Group with access to a minimum of 2 classes per week all year round.  

$25

Punch Pass

  • Valid for any 5 classes
  • Good price option
  • Expires 30 days from purchase
  • No refunds

$85

Drop In

  • Individual Class Price.
  • Class passes will not be refunded
  • Valid for 1 week from the day of purchase

$20

Any Eight

  • 8 classes of your choosing
  • Best price option
  • Commit to a full month of classes
  • No refunds 
  • Automatically renews every month

$144

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