Our Classes
Our Classes
Chosen to empower and support our students while enhancing your physical and mental health.
Menu Items
Menu Items
Chair Yoga
Chair Yoga
When: Mondays
8pm
Teacher: Cheryl Long
Suitable for all levels.
Core Focus
Core Focus
When: Tuesdays
7am
Teacher: Kate Cochrane
Suitable for all levels.
Sacred Nidra
Sacred Nidra
When: Wednesdays
8pm
Teacher: Tera Martens
Suitable for all levels.
Wake Up & Set Up
Wake Up & Set Up
When: Thursdays
7am
Teacher: Cass Hale
Suitable for all levels.
Private Classes
Private Classes
Currently unavailable due to the Covid-19 restrictions
Treat yourself to a private class either outdoors or via Zoom with one of our experienced and caring instructors. Whether you're looking to deepen your practice, or are new to yoga and would like close individual attention in a relaxed and welcoming environment.