Our Classes
Our Classes
Chosen to empower and support our students while enhancing your physical and mental health.
Menu Items
Menu Items
Sacred Yin
Sacred Yin
When: Mondays
7pm
Teacher: Cheryl Long
Suitable for all levels.
Wake Up & Connect
Wake Up & Connect
When: Tuesdays
7am-7:40am
Teacher: Tera Martens
Suitable for all levels.
Mid Day Reset
Mid Day Reset
When: Tuesdays
12:10pm-12:50pm
Teacher: Various
Suitable for all levels.
Intentional Movements
Intentional Movements
When: Wednesdays
7pm
Teacher: Cass Hale
Suitable for all levels.
Rise & Shine
Rise & Shine
When: Thursdays
7am-7:40am
Teacher: Tera Martens
Suitable for all levels
Lunch Break
Lunch Break
When: Thursdays
12:10pm-12:50pm
Teacher: Various
Suitable for all levels
Private Classes
Private Classes
Treat yourself to a private class either outdoors or via Zoom with one of our experienced and caring instructors. Whether you're looking to deepen your practice, or are new to yoga and would like close individual attention in a relaxed and welcoming environment.