Featured Events


Wine Tumbler Draw

EVERY TUMBLER IS A WINNER!

Each wine tumbler comes with an extra prize, and a gift number in our exclusive Sacred Warrior Tote Bag!

Once all tumblers are sold we will draw numbers via FB Live for our other prizes such as FREE YOGA, Sacred Warrior Shirts, Hats and so much more!

Just e-transfer $40 to help support your studio, and get some really cool items!

e-transfer [email protected]

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FREE YOGA FOR ALL AHS EMPLOYEES

For the month of August we are offering FREE Mid-day Reset Yoga to all AHS Employees. This class is designed as a gentle movement and deep stretch class. Nothing too intense or sweaty. Plenty of time to get to class and back to work on time. It is scheduled for Tuesdays and Thursdays from 12:10pm-12:50pm. 

Some benefits of mid-day yoga are: 

  •  improved grey matter, cognitive performance and concentration
  • helps to relieve neck, shoulder and back pain
  • leaves you feeling more alert and energized to finish out the day 

Email to sign up

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